Bruschetta
Chicken (Entrée or Sandwich)
Okay,
let me start by saying YUM!?!
EASY!?! ELEGANT!?!
So
I was talking to a workmate one day and the topic of food came up (as it so
often does with me). She told me about this chicken recipe that a friend of
hers would fix now and again and how great/easy it was. Being one who cannot listen and learn, but
must “see and do” to even half understand, I started poking around on the
Inter-Web to find what she was talking about.
I came across a recipe and it went up hill from there!
I
had a wild hair last night after an underwhelming and unmotivated day at work
(which is not the norm). I was CRAVING Bruschetta Chicken and GOING to have
that Bruschetta Chicken on BREAD! I also
made the command decision to go to get the chicken from J&M Butcher instead
of the grocery store. Their chicken is a little less expensive, but an added
benefit is the meats there do not have preservatives and additives.
Down-side? The meat must be used
faster. The Up-side? Who wants chemicals
in their food? I do not want to preserve my body through chemical laden food if
I can help it. Ok, in all honesty, the beauty here is – you cannot see that I
am eating a TV dinner as I type this.
ANYWHO, 3 stops later I rolled up to my house with the ingredients for a good night of digestive goodness. Let the good times roll y’all!
I
crushed, peeled and sliced the garlic.
I
cut the huge chicken breasts down into nice slices. While as an entrée the
whole breast looks nice, it is a bit much I think on a sandwich. I like to eat
more and more, but I cannot hold a ton at one sitting. These four pounds are
enough to take me a week! Plus, it takes less time to cook slices of the breast
as opposed to the whole chunk.
I
heated the pan with olive oil and some of the garlic. Ended up over-cooking the garlic on too high
a temp and had to start that seemingly simple process over! I lowered the heat
and prepared a little extra garlic and put aside. Scooped the burnt garlic out
of the oil and used the olive oil in the pan to cook the chicken. At least it
was already garlicky! Yes, that is a spell-checked word! GARLICKY…
In
went two breasts’ worth of meat as that is all the pan would hold. Did I tell
you these were huge?
Yea, it's rude... |
I
should be so lucky.
Damn
Chickens…
I
sprinkled some sea salt over the cooking breast meat. I have become fascinated
with sea salts. I currently have 4 kinds including Pink Australian, Smoked Oak
and Black Lava salts. The way I choose what salt goes into a dish relies more
on color and that hoodoo voodoo feeling I get than any science or even
art. I just wave my hands over the
containers and land on the one that vibrates right.
I
commenced to stirring the chicken around, tossing and flipping until the meat
was done. Picked it out carefully (leaving as much liquid behind as possible
for the flavor), added a little more olive oil to the pan and repeated the
process with the second half of the meat.
After
the meat is basically cooked, I tossed the first batch back in the pan and tossed
most of the fresh garlic in and stirred around over the heat. I did leave a little garlic in the bowl to
use later.
In
between tossing and turning the cooking meat, I cut up one of my tomatoes. I had four, but since I was just cooking for
me, it made no sense to cut up a lot of tomatoes. I could cut them fresh later
for an encore with left over chicken! I
sprinkled the tomatoes with the sea salt.
Do you see a trend here? This is
really just a “to taste” or “per dietary restrictions” sort of measure. People,
I really like sea salt. Normally I would use fresh basil leaves but the store had
some pretty sad looking basil. Options include dried basil (eh…) or crushed
basil in a tube found in the herb section of the vegetable coolers in your
supermarket. I used the crushed basil
and mixed it with the tomatoes along with a few twists of the pepper mill.
At
this point I also worked in shredding my own mozzarella instead of using
bagged. It is a little extra work, but is often cheaper.
For
the entrée you would place whole (or group pieces of) chicken breasts on a
plate, top with the tomato, basil, salt and pepper mixture, heat under broiler,
top with mozzarella, heat under broiler a bit longer and serve.
Tonight
I took Chiabata bread and cut open, then toasted in the pan I used for the
chicken. I just added a little olive oil and butter, let it heat and it picked
up the garlic remnants and flavors.
Bruschetta
Chicken
- 4 boneless skinless chicken breasts (Fresh or frozen but thawed)
- A little salt – Pinch or two (I used smoked salt, but sea salt in general is a good option)
- 2 T olive oil
- Fresh mozzarella cheese (or lower moisture brick mozzarella or a bag of shredded mozzarella of choice)
- 4 Roma Tomatoes, seeded and diced
- 8 fresh basil leaves, stacked, rolled and thinly sliced into chiffonade (or cheat like I did and go with basil in a tube)
- 5 cloves fresh garlic, crushed then minced or sliced.
- Pinch of salt
*Optional:
- ¼ Cup balsamic vinegar
- ¼ Cup extra virgin olive oil
- 1 Tablespoon balsamic vinegar
*Option: Combine balsamic and olive
oil in a bowl. Season both sides of chicken with pinches of salt and place on
grill. Brush top sides of chicken with balsamic mixture.
2. Cook for 4-5 minutes and flip
chicken. Brush with additional balsamic and cook for an additional 4-5 minutes
or until cooked through. If you are going the balsamic option, brush additional
mixture on now.
3. Combine the chicken with garlic
and cook a tad. Remove from heat.
4. In a large bowl combine the
tomatoes, basil garlic, salt and balsamic. Toss gently to combine. Place
chicken breasts on a serving plate and top with tomato mixture. Serve warm.
** Options:
- For a sandwich, pick the bread of your choice, load with all the ingredients and either eat open faced or sandwich style with or without toasting bread or broiling.
- Combine olive oil and balsamic vinegar together to create a brush on marinade while cooking.
- Cook chicken on grill.
- Add a drizzle of olive oil/balsamic mixture to the entrée or sandwich instead of marinating with it.
- Add a bed of spinach leaves to the entrée or on the sandwich.
Okay, as a side note, I walked
through the house moaning and gloating over this creation. It was shameless,
entertaining, and just plain fun. This
meal works well for me as I can cook up the meat and keep it in the fridge for
several meals. Less work, more meals, cost is not bad at all.
This summer I see a basil garden happening.
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